Shaun and Alison

"We’re both in much better shape than we were before joining, we think about what we eat a little more and the energy-level at our household is at an all-time high. Shaun’s beard has even gotten thicker…

Since joining CrossFit we’ve gotten super swole and flexy. We’ve both realized what a difference incorporating weight lifting into a workout makes. It’s awesome showing up to a different workout every day. No chance to get bored of doing the same thing day after day."