"I always kept myself active. Skiing, golfing, cycling, running, refereeing basketball…I always had something. I still do all of those things, but CrossFit has become my regular ‘go-to’ activity. CrossFit has improved my fitness level in all of these other activities I enjoy.
At CFJ, you’re not trying to better anyone else, you’re just trying to better yourself. The camaraderie when you walk through the door is amazing. Everyone is happy to see you and is cheering for you to do well and hit those goals. Everyone has time to help you learn and no matter what your level or ability, everyone helps everyone out."