New Years Resolution Special "Golden"

Josh Carabin

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December 20, 2017

"Golden" 

Are you ready for a new you?....This January, CFJ is excited to be teaming up with Lena Murphy (R.H.N) of OPHIRA Holistic Health & Wellness to bring you "Golden" - our first ever 6 Week All Women's Total Transformation Program. Featuring 3 weekly training sessions, bi-weekly nutrition discussions and personalized nutritional feedback from a Registered Holistic Nutritional Consultant (R.H.N), "Golden" is the perfect way to kick-start your healthy lifestyle as you ring in the new year! ....For more information or to reserve your spot, please email crossfitjono@gmail.com or call 1-902-549-6000. ....Sessions will run Mondays, Wednesdays and Thursday 8:00PM-9:00PM for 6 weeks, beginning January 8th, 2018. (Note: Bi-weekly Monday sessions will run 8:00PM-9:20PM). 

Price - $200 After taxes

Be sure to sign up quick!

Hear from one of our all-star women Crossfitters, Sarah Barrett, about her experience at CFJ!

 
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