Here at the CrossFit JONO blog you'll find informative articles and blogs written by our in-house coaches, as well as other helpful resources we want to pass along!
CrossFit is a huge community of passionate people and we hope this blog will serve as a platform to tell you about our opinions regarding certain issues and hot topics of the day!
August 24, 2018
One of the reasons we love Crossfit so much is because we’re not confined to the glass walls of a regular gym setting. When warm weather hits, we get outside!